In this engaging discussion, Dr. Sharon Martin, LCSW, a noted author and expert in family dynamics, dives into the complex world of enmeshed family relationships. She highlights the importance of recognizing unhealthy patterns and setting boundaries for personal growth. Dr. Martin shares insights from her books, including practical tools in her 'Better Boundaries Workbook.' The conversation emphasizes individual empowerment, self-advocacy, and the need for open communication in fostering healthier family interactions.