Sharon Martin

In this engaging discussion, Dr. Sharon Martin, LCSW, a noted author and expert in family dynamics, dives into the complex world of enmeshed family relationships. She highlights the importance of recognizing unhealthy patterns and setting boundaries for personal growth. Dr. Martin shares insights from her books, including practical tools in her 'Better Boundaries Workbook.' The conversation emphasizes individual empowerment, self-advocacy, and the need for open communication in fostering healthier family interactions.

Dr. Sharon Martin, a licensed clinical social worker and author specializing in family relationships, discusses the complexities of family estrangement. She highlights how unmet childhood needs can lead to estrangement and emphasizes the importance of boundaries for emotional safety. The conversation dives into the dynamics between parents and adult children, addressing the guilt often felt during these ruptures. Sharon also offers insights on self-care and the potentials of healing after estrangement, encouraging open communication and validation.

In this discussion, Dr. Sharon Martin, a Licensed Clinical Social Worker and author of the 'Better Boundaries Workbook,' explores the essential nature of boundaries for mental well-being. She tackles misconceptions about boundary-setting, emphasizing its flexible application. Dr. Martin sheds light on overcoming guilt and fear of conflict when asserting boundaries, as well as the role of family dynamics. She offers practical advice for managing resentment and developing healthy self-advocacy, especially for those in therapeutic roles.