Sharon Adams

Master trainer and facilitator in workshops around emotional intelligence and conflict resolution. Has profound insight into the lived reality of unconscious bias and inclusion.

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Dec 9, 2021 • 1h 1min

Sharon Adams on Emotional Intelligence

In this engaging conversation, Sharon Adams, a master trainer in emotional intelligence and conflict resolution, shares her profound insights on navigating emotions in our lives. She emphasizes the importance of emotional awareness for empathy and strong relationships. Sharon discusses concepts like emotional granularity and the mood meter, illustrating how they can enhance workplace dynamics. The chat also tackles the challenges of diversity and unconscious bias, urging us to foster open dialogues for growth and understanding.

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