Shannah Kennedy

Renowned Life Coach Shannah Kennedy shares her strategic approach to life planning, emphasizing values and the need for a Plan B. She discusses overcoming burnout, transitioning from a high-profile job to coaching, and the importance of self-care for high performance. Explore the impact of health challenges, Cushing's disease, and chronic fatigue syndrome on personal growth. Learn about strategic life planning for a high-performance future and embracing change in midlife with resilience and self-compassion.