Get the app
Shanna Tyler
A life and business coach for entrepreneurial women and a podcast host.
Best podcasts with Shanna Tyler
Ranked by the Snipd community
Feb 26, 2019
• 50min
22 | Mind, Body, and Soul Care with Shanna Tyler
chevron_right
Shanna Tyler is a life and business coach for entrepreneurial women and the host of The Self Soul Sport Podcast. She shares her transformative journey through major depressive disorder, emphasizing the power of authenticity and self-care. Listeners learn practical productivity strategies and mindset shifts to tackle imposter syndrome. Shanna discusses her unique experiences as a black yoga teacher, advocating for inclusivity in fitness. She also introduces the concept of 'self-love pockets' for daily rejuvenation, blending productivity with personal wellness.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app