Shani Tran
Licensed therapist, content creator, and the founder of The Shani Project. Her work focuses on making therapy more accessible.
Top 3 podcasts with Shani Tran
Ranked by the Snipd community
Jun 29, 2025 • 36min
Making Therapy Work for You — with Shani Tran
Shani Tran, a licensed therapist and founder of The Shani Project, joins to transform how we view therapy. She discusses how to start therapy and find the right fit, dismantling cultural stigmas along the way. Shani emphasizes the importance of self-advocacy and having a solid support system in the healing journey. Listeners learn practical tips for integrating therapeutic concepts into daily life and the significance of measuring progress in mental health. It’s an empowering conversation that redefines what therapy can be!
May 6, 2025 • 34min
Mud, sweat, and tears, by Shani Tran
Shani Tran, a therapist and content creator passionate about healthy relationships, shares her heartfelt journey navigating a tough obstacle course with her father. She humorously reflects on their complex bond, revealing lessons about accepting loved ones as they are, not as we wish them to be. As she recounts pivotal moments, including her graduation and a chaotic birthday trip, Shani emphasizes the importance of owning one’s happiness and the power of presence in our relationships. Join her for insights on resilience and emotional independence.
Oct 13, 2022 • 34min
Mud, sweat, and tears, by Shani Tran
Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he’s just not there for her in the same way. And that’s ... okay. She shares three stories — with humor, and with honesty — that build to a lifelong lesson about seeing people for who they are, not who you wish they’d be, and learning to take responsibility for your own happiness. Listen to Milana Vayntrub’s episode of Meditative Story, "Long-distance love": https://link.chtbl.com/Milana_WWFollow Shani on Instagram: https://www.instagram.com/theshaniprojectEach episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
