Shanda Blackmon, M.D., M.P.H.

Three Mayo Clinic physicians who are experts in health care professional well-being discuss the importance of personal well-being in the healthcare profession. They highlight the prevalence and causes of burnout among healthcare professionals and provide practical tips for incorporating wellness practices into their lives. The podcast also explores implementing a four-day work week in healthcare and the benefits of quality sleep. Additionally, the speakers discuss the health benefits of eating more fruits and vegetables and the importance of personal well-being in relation to family life.