Shana, an expert in Southern cuisine, takes us on a flavorful journey through the rich tapestry of Southern foods. She shares the historical roots of classic dishes, from the Native American influence on corn to the fishermen's impact on shrimp and grits. Discover the signature breakfast delights like grits and biscuits, and learn about communal traditions surrounding crawfish boils. Shana also highlights iconic dishes such as fried chicken and pecan pie, celebrating their cultural significance and nostalgic connections to Southern gatherings.