Shalane Flanagan

Shalane Flanagan, an American endurance legend and 4x Olympian, shares her inspiring journey from elite athlete to motherhood, highlighting the joy of running and personal growth. She discusses her incredible challenge of completing six major marathons in six weeks, emphasizing mental resilience and motivation. Shalane opens up about balancing athletic aspirations with personal life, handling body image issues, and the vital importance of recovery and community support. It's a heartfelt conversation that encourages listeners to embrace hard moments for personal growth.

Shalane Flanagan, a retired American marathon champion and elite coach, shares her insights on the emotional rollercoaster of running a marathon. She discusses how marathons reflect life's challenges, emphasizing the balance between runners and cheerers. The heartfelt stories include Abby's running journey and Glennon's profound experience as a cheerleader. They delve into the power of love as motivation and the joy of community support, highlighting how mentorship transforms athletes. Shalane’s dedication to nurturing the running community shines through her coaching and personal anecdotes.