Shahana Alibhai
A lead physician at one of British Columbia’s largest youth health centers, and is best known for her “Emotional Literacy for Better Mental Health” TEDx talk.
Best podcasts with Shahana Alibhai
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Sep 15, 2022 • 1h 8min
065: The 3 Keys to Optimal Mental Health for High-Achieving Engineers with Dr. Shahana Alibhai
Dr. Shahana Alibhai, a lead physician, discusses the interconnectedness of life challenges and introduces her mental health framework. They explore identity, academic achievement, breaking the stigma around mental health, toxic relationships, improving mental health through self-awareness, fear as a barrier to growth, living with purpose, and taking action for career growth and happiness.
