The Happy Engineer | Career Success for Engineering Leadership

065: The 3 Keys to Optimal Mental Health for High-Achieving Engineers with Dr. Shahana Alibhai

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Sep 15, 2022
Dr. Shahana Alibhai, a lead physician, discusses the interconnectedness of life challenges and introduces her mental health framework. They explore identity, academic achievement, breaking the stigma around mental health, toxic relationships, improving mental health through self-awareness, fear as a barrier to growth, living with purpose, and taking action for career growth and happiness.
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