Serena Heroy

Serena Heroy, a heart-centered Enneagram practitioner, joins to share insights on empathy and emotional connection through the three-centers framework. The discussion explores the distinction between wisdom and cleverness, emphasizing how true wisdom requires integration of head, heart, and body. Serena highlights the heart's role in inspiration and decision-making, while advocating for genuine empathy over superficial reactions. The conversation also delves into practical practices for honing body wisdom and the importance of collective flourishing in leadership and relationships.

In this engaging discussion, Serena Heroy, a designer and Enneagram expert, sheds light on the farmer instinct and its societal significance. She delves into the transition from hunting to farming, emphasizing stability and personal growth through resource management. The conversation explores wellness beyond fitness, touching on emotional and cultural connections to food. Insights into optimizing resource management for sustainability are shared, alongside reflections on the purpose of nurturing community and legacy through farming.