

Farmers
Jan 27, 2025
In this engaging discussion, Serena Heroy, a designer and Enneagram expert, sheds light on the farmer instinct and its societal significance. She delves into the transition from hunting to farming, emphasizing stability and personal growth through resource management. The conversation explores wellness beyond fitness, touching on emotional and cultural connections to food. Insights into optimizing resource management for sustainability are shared, alongside reflections on the purpose of nurturing community and legacy through farming.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
The Farmer's Instinct: Stability and Growth
02:29 • 18min
Exploring the Farmer's Mindset and Wellness Strategies
20:39 • 2min
Redefining Wellness: Beyond Fitness
22:23 • 10min
Optimizing Resource Management for Sustainable Growth
32:09 • 7min
Embracing Purpose through Farming
39:36 • 2min