Sean Hayes

Sean Hayes, former head strength coach at the WWE Performance Center and now Director of Player Performance for the UFL, shares his journey and insights. He discusses the tech innovations in the UFL for tracking recovery and performance. Sean dives into the differences in training football linemen versus wrestlers and the integration of bodybuilding methods into athlete programs. He recounts hilarious weight room stories, including one featuring Brian Cushing, and delivers impressive wrestler impersonations, adding a delightful touch of humor to the conversation!