Sean Conway

Sean Conway, an endurance athlete from Wales, achieved the astonishing feat of completing 105 iron-distance triathlons in 105 consecutive days. He shares his 'terrier mindset' and insights on pushing limits as well as the psychological factors behind extreme challenges. Conway discusses the importance of perseverance and the pitfalls of celebrating small wins. He also emphasizes the significance of mental preparation and the role of community support in endurance events, showcasing how ordinary individuals can achieve the extraordinary.