Scott McGill

Scott McGill, a professional cyclist with Project Echelon Racing, shares his journey in competitive cycling. He discusses the pivotal role of consistency in training and how it outweighs any single workout. Scott dives into effective sprint strategies, balancing endurance with explosive power, and showcases the importance of nutrition and heat adaptation for optimal performance. He also shares insights on navigating personal challenges while focusing on career goals, providing valuable advice for aspiring cyclists.