Scott Doniger

Scott Doniger, a chronic stress counselor and Jungian LifeStage coach, shares his journey from chronic fatigue to guiding others through parts work. He discusses how recognizing young parts can help in decision-making and the importance of body awareness in managing stress. Scott delves into the pervasive nature of shame and how it can cloak other parts, impacting relationships. He also shares personal anecdotes about navigating dissociation and emphasizes the significance of non-judgment and awareness in fostering a steady sense of self.