Sarah Vadeboncoeur

In this engaging discussion, Dr. Sarah Vadeboncoeur, a naturopathic doctor and host of the Fatigue Fixer Podcast, sheds light on women's often overlooked fatigue during perimenopause. She emphasizes the mental load contributing to exhaustion and offers simple yet effective ways to boost energy. Dr. Vadeboncoeur highlights the critical issue of iron deficiency anemia, advocating for women to seek the support they deserve. Ultimately, she empowers listeners to navigate their changing bodies with confidence and embrace their health journey.