Sarah Rainsford, a BBC correspondent focused on Eastern Europe and the Ukraine war, joins Mark Galeotti, a noted Russia expert, and Tim Whewell, who covers Poland-Ukraine relations. They discuss the potential implications of a Trump presidency in 2025 on U.S. military aid to Ukraine and the ongoing conflict. The challenges of peace negotiations are examined, along with the impact on Ukrainian society from conscription issues. Additionally, they delve into the changing dynamics in Russia and historical tensions affecting Poland's support for Ukraine.

Evan Gershkovich, a journalist recently freed after 16 months in Russian custody, shares his harrowing experience alongside fellow returnees Alsu Kurmasheva and Paul Whelan. Sarah Rainsford offers insight into the emotional toll on families, while Gordon Corera discusses the geopolitical implications of the largest East-West prisoner swap since the Cold War. The speakers reflect on the high stakes of such exchanges and the persistent hope for others still detained amid ongoing conflict.

In this gripping discussion, Sarah Rainsford, BBC's Eastern Europe correspondent, shares her on-the-ground insights from Ukraine. She reveals the poignant story of Lyudmila, a daughter searching for her parents who disappeared during the war. The conversation explores the emotional turmoil of families disrupted by conflict, the dangers of being labeled a traitor, and the harrowing realities faced by individuals in search of justice amidst chaos. Despite the heartache, themes of resilience and hope shine through in this deeply human narrative.

Guests include Sarah Rainsford, a BBC correspondent in Moldova covering the EU referendum amid Russian interference, and Nick Sturdee, who reports on Ukrainian fighters in the Kursk region. Mike Wendling explores voter anxieties in Wisconsin as Halloween approaches, reflecting deeper concerns about democracy. Will Grant shares insights on life in Cuba after a nationwide blackout due to Hurricane Oscar. Finally, Rebecca Henschke discusses her investigation into a global animal torture ring and the rescue of macaque monkeys, weaving together themes of resilience and activism.

Join BBC's Eastern Europe correspondent Sarah Rainsford, who has extensively reported on Ukraine, alongside Ukrainian journalist Olga Malchevska, creator of "Ukraine Women at War." They delve into the remarkable contributions of Ukrainian women amid the conflict, particularly the 'Witches of Bucha,' a volunteer air defense unit. Their discussion highlights the transformation of gender roles, the empowerment of women stepping into military roles, and personal narratives of resilience and trauma as they navigate a war-torn society.