Sarah Orme
Editor from In the Moment magazine
Best podcasts with Sarah Orme
Ranked by the Snipd community
Oct 22, 2019 • 41min
33. Find tranquility with a mindful autumn walk in the Forest of Dean
Guest Sarah Orme from In the Moment magazine discusses the benefits of mindfulness in nature. Topics include reducing stress, promoting relaxation, forest bathing, birdwatching, improving sleep, encountering wildlife like wild boar, deer, badgers, and pine martens in the Forest of Dean, and exploring natural flood defenses with beavers.
