Sarah Langford, a barrister turned author, shares insights from her journey back to farming, highlighting the modern challenges farmers face, such as climate change and Brexit. She discusses her book 'Rooted,' revealing stories of a new wave of regenerative farmers embracing ecological practices. Joining her is Thomasina Miers, co-founder of Wahaca, who adds a culinary perspective on sustainability in food sourcing. Together, they explore the intersection of traditional farming and innovative practices, advocating for smarter, sustainable choices.