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Sarah Kleiner

Host of the Quantum Conversations podcast. Focuses on quantum biology and circadian biology to your health and everyday life.

Best podcasts with Sarah Kleiner

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Jan 2, 2025 • 1h 7min

Circadian Health, Quantum Biology & Leptin Sensitivity w/ Sarah Kleiner [Top Episode of 2024!]

Sarah Kleiner, a Quantum Health Coach with over 14 years of experience, delves into the intricacies of circadian health and quantum biology. She discusses the transformative effects of morning sun exposure on wellness and the importance of leptin sensitivity for metabolism. Sarah also covers the potential of red light therapy, the impact of deuterium-depleted water, and creative strategies to navigate health interventions. Her insights illuminate simple lifestyle changes that can yield profound health benefits for anyone seeking to optimize their well-being.