Sarah Hurwitz

Join Sarah Hurwitz, a former speechwriter for Hillary Clinton and Michelle Obama, as she shares transformative insights on the importance of taking a day of rest. Exploring the Jewish tradition of Shabbat, she highlights how stepping back from constant busyness can enhance personal well-being and deepen connections with loved ones. Sarah reveals her journey from a frantic lifestyle to embracing rest, discussing the mental and emotional benefits of this practice in combating modern pressures and fostering genuine happiness.

Sarah Hurwitz, author of "Here All Along" and a former chief speechwriter for Michelle Obama, shares her enlightening journey from disconnection to appreciation of the Torah. She highlights the ethical teachings of Judaism, emphasizing kindness and solidarity, and how these principles align with modern happiness research. Topics include the transformative power of gratitude as a daily practice and the importance of presence in relationships. Hurwitz reveals how ancient wisdom can enhance our well-being by encouraging gratitude, mindfulness, and acts of compassion.

In this enlightening conversation, Sarah Hurwitz, former head speechwriter for Michelle Obama and author on Judaism, joins Rav James Jacobson-Maisels. They delve into her journey from politics to personal faith, revealing how her traditional upbringing sparked a profound exploration of Judaism. They discuss the role of mindfulness in fostering compassion amidst today's reactive environment and share insights on the evolution of Jewish identity, particularly through virtual retreats and community practices during the pandemic.