Sarah Boyd

In this engaging discussion, Sarah Boyd, a writer and child development expert, shares insights from her book, Turn Down the Noise. She emphasizes the importance of fostering resilience and emotional health in families amidst today's chaos. Key topics include the need for self-regulation and co-regulation between parents and children, as well as the essential role of play in building connections. Sarah advocates for simplifying home environments to create calm and joy, encouraging families to thrive in a fast-paced society.