In this engaging discussion, Sarah Boyd, a writer and child development expert, shares insights from her book, Turn Down the Noise. She emphasizes the importance of fostering resilience and emotional health in families amidst today's chaos. Key topics include the need for self-regulation and co-regulation between parents and children, as well as the essential role of play in building connections. Sarah advocates for simplifying home environments to create calm and joy, encouraging families to thrive in a fast-paced society.
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Sarah Boyd’s Personal Journey
Sarah Boyd shared her personal journey of studying psychology and youth ministry before being diagnosed with aggressive thyroid cancer.
Her experiences inspired her focus on building emotionally healthy families and creating resources for parents and professionals.
insights INSIGHT
Noise Overwhelms Families
The "noise" represents cognitive overwhelm from fast-paced life, social media, and increased pressure on children.
Parents and children experience exhaustion, anxiety, and burnout due to this overstimulation.
volunteer_activism ADVICE
Reduce Parental Overwhelm
Parents face decision fatigue from excessive information and conflicting advice on raising children.
Simplify information intake and prioritize quality time over multitasking to reduce parental overwhelm.
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In 'Landscapes of the Soul', Cyd and Geoff Holsclaw explore the intersection of science, spirituality, and attachment theory. The book aims to provide readers with insights into their relationships with themselves, others, and God. By integrating psychological and scientific perspectives with faith and biblical teachings, the authors offer a holistic approach to understanding human connection. The central theme revolves around how attachment styles and early relational experiences shape one's spiritual journey. It encourages self-awareness and provides tools for developing healthier relationships and a more confident faith. This book is intended to guide readers towards healing and a deeper understanding of their relational patterns.
Turn down the Noise
Turn down the Noise
Sarah Boyd
This book discusses self-regulation, co-regulation, the importance of play, and simplifying home environments. It explores strategies for balancing stress and joy in family life. The book provides practical tips for parents and educators. It emphasizes the importance of connection and communication within families. It also highlights the role of emotional and spiritual maturity in parenting, offering insights for personal growth and improved family relationships.
Have you felt overwhelmed and flattened by the sheer amount of noise and distraction in your home, your schedule, and your brain? In our fast-paced culture, is it possible to set up our families and children to thrive?