Sara Kubric

In this podcast, Dr. Caroline Leaf interviews Dr. Sara Kubric, a philosopher specializing in self and personal change. They discuss the philosophical question of self-identity and the role of therapists in helping clients understand themselves. They also talk about the challenges of returning to a healthy routine, embracing the messiness of life, the importance of play in mental health, and the concept of self loss. They provide practical exercises and resources for further exploration.