In this engaging discussion, Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD, shares her extensive expertise. She explores how hormonal changes during puberty, pregnancy, and menopause can impact ADHD symptoms in women. The conversation also touches on the intriguing connections between ADHD, cardiovascular health, and even COVID-19. Professor Kooij provides practical advice on managing ADHD with medication and lifestyle choices, empowering women with essential tools for their well-being.