Sandra Kooij

Professor of adult ADHD studies at VU University Medical Center in the Netherlands and psychiatrist at SciQ. Leading expert in the overlap between sleep disorders and ADHD.

Best podcasts with Sandra Kooij

Ranked by the Snipd community

Feb 4, 2025 • 1h 13min

541- How Sleep Disorders Impact Every Aspect of Life with ADHD

In this engaging discussion, J.J. Sandra Kooij, a leading expert in the realm of ADHD and sleep disorders, sheds light on the intricate relationship between these two conditions. She explains how sleep loss can hinder concentration, mood, and memory while exploring effective treatments like light therapy and melatonin. The conversation delves into the unique sleep challenges faced by adolescents with ADHD and the impact of hormonal changes on women's mental health. Practical tips for improving sleep hygiene are also shared, making this a must-listen for those affected.

Oct 2, 2024 • 49min

The MOST Up-to-Date ADHD & Women's Health Research with Professor Sandra Kooij

In this engaging discussion, Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD, shares her extensive expertise. She explores how hormonal changes during puberty, pregnancy, and menopause can impact ADHD symptoms in women. The conversation also touches on the intriguing connections between ADHD, cardiovascular health, and even COVID-19. Professor Kooij provides practical advice on managing ADHD with medication and lifestyle choices, empowering women with essential tools for their well-being.