Samir Chopra, a philosophical counselor and professor emeritus, discusses anxiety from a unique philosophical perspective, drawing on his book, "Anxiety: A Philosophical Guide." He examines how existentialism, Buddhism, and psychoanalysis offer insights into anxiety management. Chopra argues that anxiety is inherent to our human experience, linking it to mortality and societal pressures. He highlights the transformative power of philosophical inquiry and the importance of authenticity and love in navigating anxiety, emphasizing that it can serve as a catalyst for personal and societal change.

Dr. Samir Chopra, a philosopher and counselor, discusses anxiety from a unique perspective in his new book. He explores whether our current levels of anxiety are truly unprecedented or part of the human condition. Delving into his early losses, he addresses how they shape our understanding of love and vulnerability. Chopra highlights the paradox of progress leading to increased unease and suggests that embracing anxiety can foster peace. He shares insights on the value of being present and the Buddhist view of self, offering a liberating approach to living with anxiety.

In this thought-provoking conversation, Samir Chopra, Emeritus Professor of Philosophy at Brooklyn College and author of "Anxiety: A Philosophical Guide," explores the intricate relationship between anxiety and optimism. He discusses how anxiety differs from fear, highlighting its pervasive nature in modern life. Chopra delves into Nietzsche's perspective on anxiety as a pathway to personal liberation, and critiques the limitations of anti-anxiety medications. His insights offer a philosophical lens to understand and embrace anxiety in our lives.