Samir Chopra, a philosophical counselor and professor emeritus, discusses anxiety from a unique philosophical perspective, drawing on his book, "Anxiety: A Philosophical Guide." He examines how existentialism, Buddhism, and psychoanalysis offer insights into anxiety management. Chopra argues that anxiety is inherent to our human experience, linking it to mortality and societal pressures. He highlights the transformative power of philosophical inquiry and the importance of authenticity and love in navigating anxiety, emphasizing that it can serve as a catalyst for personal and societal change.

Dr. Samir Chopra, a philosopher and counselor, discusses anxiety from a unique perspective in his new book. He explores whether our current levels of anxiety are truly unprecedented or part of the human condition. Delving into his early losses, he addresses how they shape our understanding of love and vulnerability. Chopra highlights the paradox of progress leading to increased unease and suggests that embracing anxiety can foster peace. He shares insights on the value of being present and the Buddhist view of self, offering a liberating approach to living with anxiety.

Samir Chopra, a philosopher at Brooklyn College, discusses anxiety as a philosophical concept, challenging views of it as strictly medical. Katherine D. Van Schaik sheds light on Galen’s historical insights into anxiety, connecting ancient medicine to modern understanding. Michael Fontaine examines the duality of anxiety and grief through classical lenses, emphasizing mindfulness and community. Together, they debate contemporary anxieties shaped by urban life and technology, advocating for deeper philosophical reflection over pharmaceutical solutions.