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Sameena Rahman

Board-certified gynecologist, clinical assistant professor of OB-GYN at Northwestern Feinberg School of Medicine, and owner of a private practice specializing in menopause and sexual medicine. Host of the Gyno Girl Presents: Sex, Drugs & Hormones podcast.

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Feb 21, 2025 • 33min

Episode 373: How Sex Changes At Midlife

Dr. Sameena Rahman, a board-certified OB/GYN and menopause specialist, dives into the changes in women's sexual health during midlife. She discusses common challenges like libido shifts and the importance of breaking the taboo surrounding midlife sexual distress. The conversation highlights how peri-menopause impacts sex life and offers practical strategies for improvement. Dr. Rahman also emphasizes the benefits of self-pleasure in easing menopausal symptoms, linking sexual health to overall well-being and encouraging open dialogue on these critical topics.