
Samaneri Jayasara
Buddhist nun and meditation teacher who leads guided meditations and talks on insight and mindfulness as part of the Wisdom of the Masters podcast.
Best podcasts with Samaneri Jayasara
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Jul 23, 2024 • 23min
Mind as Open Sky ~ Guided Meditation ~ Samaneri Jayasara
Join Samaneri Jayasara, a guide in meditation and relaxation techniques, in a guided meditation session focusing on embracing silence, exploring the metaphor of the open sky in meditation practice, and embracing the mind as an open sky. Learn to prioritize spaciousness over internal conflicts and tune into your natural frequency for tranquility and wisdom.