Sam Laura Brown

Sam Laura Brown, a mindset coach for perfectionists and host of The Perfectionism Project, dives into the challenges of perfectionism and procrastination. She reveals how perfectionists often struggle with people-pleasing and busywork, not just over-organization. By sharing her own experiences with these obstacles, she emphasizes the need to embrace imperfection. Sam also discusses the impact of self-image on personal growth and the importance of persistence, love, and practical tools for fostering a healthier self-identity.