Join Sam Cutler, the Founder & CEO of MINDFULL, known as The Fit Fatale, who empowers women to conquer chronic inflammation and gut issues. Sam shares her journey from feeling unwell to becoming a health coach, emphasizing the importance of whole foods, sleep, and stress management. She discusses the impact of her viral content, transforming backlash into a strong community. Daily rituals like journaling and gym sessions are her keys to wellness, along with a focus on sustainable habits and nutrient-rich meals for lasting health.