Sam Berne

Dr. Sam Berne, a holistic optometrist, shares his methods for improving eyesight naturally. He discusses the connection between overall health and eye health, the negative effects of glasses, the causes of floaters in vision, and the link between ADHD and the eyes. He also gives specific advice for macular degeneration, cataracts, and dry eyes.

In this episode, Dr. Sam Berne, a holistic optometrist who overcame his own eye health challenges, shares invaluable insights on maintaining vision and eye health. He explores the surprising link between vision and brain development, highlighting natural methods to reverse eye diseases. Nutrition plays a pivotal role, with discussions on plant-based diets and phytochemicals. Dr. Berne also delves into the benefits of color therapy, the dangers of artificial light, and effective strategies to combat myopia in our screen-filled lives.