Sally Norton

Sally Norton, an expert on oxalates and their health impacts, dives into the overlooked dangers of these compounds found in 'healthy' foods. She discusses how high oxalate levels can lead to issues like kidney stones and chronic inflammation, particularly in vulnerable populations. Norton highlights oxalate-rich foods to avoid, including common greens, and shares personal anecdotes about transitioning to a low-oxalate diet. Additionally, she explores symptoms of oxalate toxicity, offering solutions for those navigating dietary changes.

Learn about the impact of oxalates on health, inflammation, and mineral absorption. Discover strategies for navigating a low oxalate diet for optimal health outcomes. Gain insights on memory recall challenges and tips for enhancing retention. Explore the speaker's personal journey and the importance of prioritizing health alongside noble causes.