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Sally K. Norton
Author of Toxic Superfoods, with expertise in nutritional science and public health. Provides insights into the impact of oxalates on health.
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Sep 30, 2024
• 49min
462 | Toxic Superfoods
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Join Sally K. Norton, an expert in nutritional science and author of Toxic Superfoods, as she uncovers the hidden dangers of foods often celebrated for their health benefits. She discusses how high oxalate foods like spinach and beets can cause serious health issues, including chronic pain. Norton also explores the complexities of dietary choices, particularly the impact of processed foods and the benefits of an animal-based diet. Listeners learn about the gut microbiome's crucial role and how diet influences skin conditions.
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