Sahaj Kaur Kohli
Award-winning therapist, writer, and speaker on a mission to make mental health care more diverse, equitable, accessible, and inclusive. Founder of Brown Girl Therapy.
Best podcasts with Sahaj Kaur Kohli
Ranked by the Snipd community
Jun 10, 2025 • 34min
Am I A Bad Daughter?
Sahaj Kaur Kohli, an award-winning therapist and founder of Brown Girl Therapy, joins to explore the nuances of love within immigrant families. They discuss the balance between familial obligations and personal needs, diving into concepts like enmeshment and parentification. Emotions around financial support are also tackled, revealing deep-seated expectations and fears. This heartfelt conversation emphasizes the importance of setting boundaries and the empowering journey of redefining relationships while maintaining one’s sense of self.
