Gary Brecka, a human biologist and health optimization expert, along with his wife Sage, COO of 10X Health, dive into innovative wellness strategies. They share insights on decoding blood work and managing hormonal imbalances essential for weight loss. The couple explores the significance of addressing deficiencies and genetic mutations like MTHFR, emphasizing a holistic approach to health. Their discussion also touches on personalized wellness protocols, mental health tools, and groundbreaking cancer treatment methods, all aimed at enhancing longevity.
