Sadaf Farooqi

In this engaging discussion, guests Sadaf Farooqi, a metabolism expert from Cambridge, Rebecca Reynolds, a metabolic medicine specialist from Edinburgh, and Andrew Bicknell, a biological sciences associate professor from Reading, delve into the fascinating world of hormones. They explore over 80 types of hormones that regulate everything from metabolism to stress responses. The conversation highlights how these chemical messengers influence pregnancy, mood swings during puberty and menopause, and even our fight-or-flight reactions, revealing the profound impact of hormones on our daily lives.

Sadaf Farooqi, a leading obesity researcher, Theresa Marteau, a behavioral psychology expert, and geographer Thomas Burgoine dive into the complex interplay of genes and environment in shaping our eating behaviors. They discuss how cultural cues and socioeconomic factors influence obesity rates, highlighting the challenges of accessing healthier foods. The guests explain the paradox of food pricing and the effectiveness of local community initiatives, revealing that our environment often trumps awareness in driving food choices.