Ryan Tibball

Will Usher, head coach of Precision Coaching, and Ryan Tibball, a certified coach and respiratory therapist, discuss the freedom of training without tech. They share insights on the value of listening to your body, salvaging workouts when devices fail, and the importance of mastering triathlon skills. The duo emphasizes the balance between data reliance and intuition, encouraging athletes to embrace mindfulness and experience the joy of disconnecting from technology. With personal stories and practical tips, they inspire a more natural engagement with training.

Brady Hoover, a TriDot coach with expertise in strength and triathlon training, joins fellow coaches Jeff Raines and Ryan Tibball to discuss optimizing the offseason for triathletes. They explore innovative strategies to enhance fitness, including focusing on individual disciplines, strength building, and refining techniques. The conversation highlights the importance of goal-setting and experimenting with nutrition and gear. They advocate for a 'preseason' mindset, utilizing this time for skill development to prepare for an upcoming competitive season.

Dr. Jeff Krebs and Ryan Tibball discuss training while sick, recognizing early signs of illness, and prevention tips. They cover nutrition, sleep, stress management, and when to consult a doctor. Strategies for staying healthy, adjusting training, and navigating illness while maintaining peak performance are shared.