Ryan Soave

Ryan Soave, a licensed mental health counselor and trauma therapist, shares insights on the hidden struggles of high-functioning individuals with addiction. He discusses his three-step framework for breaking free from numbing behaviors and emphasizes the deep connection between trauma and addiction. The conversation highlights the importance of mindfulness, emotional resilience, and community support in recovery. Soave also delves into why 12-step programs may not resonate with everyone, advocating for a more personalized approach to healing.