Ryan Ridgway, a motivational speaker and trainer, shares insights on navigating the complexities of ADHD in relationships after his partner's recent diagnosis. He emphasizes the importance of empathy and communication for supporting loved ones with ADHD. The conversation touches on the stigma surrounding ADHD, personal stories about managing daily challenges, and balancing medication with holistic tools. Ryan also bravely discusses his mental health journey, advocating for open discussions and growth within neurodiverse couples.