Ryan Lavarnway

Former MLB player Ryan Lavarnway shares lessons on relentless perseverance, setting audacious goals, not quitting on beliefs, and the power of leadership. His journey inspires chasing dreams, overcoming obstacles, and achieving success in sports, business, and life.

Ryan Lavarnway, a 2013 World Series Champion and Yale philosophy graduate, discusses the intriguing connection between sports and philosophy. He shares insights on the mental challenges in baseball and emphasizes the importance of mindfulness and enjoying the game. Lavarnway reflects on the pressures athletes face, advocating for focus on personal growth over external validation. He also highlights ethical dilemmas in sports and shares personal stories about the highs and lows of being a professional athlete, revealing the journey of transitioning from player to mentor.