Ryan Dunlap

Ryan Dunlap, a former police detective and SWAT hostage negotiator, shares his insights on navigating difficult conversations with empathy and emotional regulation. He discusses strategies for high-stakes negotiations and how to foster understanding in personal relationships. John Tregoning, a Professor of Vaccine Immunology, explores the science of longevity, emphasizing that a fulfilling life may lead to a longer one. Together, they unravel the connections between effective communication, health choices, and aging.