Ryan Crotin
Expert in training to increase action capacity in baseball pitchers for better arm strength and health
Best podcasts with Ryan Crotin
Ranked by the Snipd community
Jun 18, 2024 • 52min
497 - "Throw Hard, Stay Healthy": Training to Increase Action Capacity in Baseball Pitchers W Ryan Crotin (JC41)
Expert Ryan Crotin shares innovative arm strength training for baseball pitchers to prevent injuries and optimize performance. Topics include functional arm strength, biomechanics, grip activation exercises, velocity enhancement checklist, benefits of diversifying sports, and resources for injury prevention.
