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Ryan Chin Taw Cheong
Consultant ear, nose, and throat and sleep surgeon based at University College London Hospitals and the Cleveland Clinic London.
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Jun 15, 2025
• 34min
Better Sleep: How snoring affects our health
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Ryan Chin Taw Cheong, a consultant ENT and sleep surgeon at University College London Hospitals, delves into the serious side of snoring. He reveals that over 40% of the UK population snores, often without realizing its impact on sleep quality and relationships. The conversation dissects the differences between regular snoring and obstructive sleep apnoea, emphasizing the necessity of seeking medical help. Ryan also shares insights on tailored treatment options and practical tips for improving sleep hygiene. It's a wake-up call for anyone affected by snoring!
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