Ryan Bolton

Director of High Performance for USA Triathlon and founder of BEST Coaching; Olympian in the 2000 Sydney Games and coach to athletes including Morgan Pearson.

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Jul 24, 2024 • 58min

Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson

Ryan Bolton, a former Olympian and Director of High Performance for USA Triathlon, teams up with Erin Carson, a renowned strength coach. They share valuable insights on how Team U.S.A. is gearing up for the 2024 Olympic Triathlon. Topics include tailored training strategies, mental resilience, and balancing physical fitness with emotional drive. The duo also discusses the increasing competitiveness in the sport and the importance of collaboration between coaches to enhance athlete performance while navigating logistical challenges ahead of Paris.