Get the app
Ryan Aitken
10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and PGF Season 7 champion. Known for his leg lock expertise and training with Sean Applegate.
Best podcasts with Ryan Aitken
Ranked by the Snipd community
10 snips
Nov 18, 2024
• 1h 14min
Episode 338 - PGF Champion Ryan Aitken
chevron_right
Ryan Aitken, a 10th Planet Jiu-Jitsu Black Belt and PGF Season 7 champion, shares his journey from lacrosse to grappling, highlighting key lessons in training and competition. He discusses the importance of intentional training and supplements for performance, especially for longevity in the sport. Ryan dives into leg lock techniques, the evolution of competition strategies, and the significance of a strategic mindset during matches. The conversation also touches on the camaraderie in the jiu-jitsu community and exciting future plans within the sport.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
Get the app