Ruth Wood

In this enlightening discussion, guests Adam Clark Estes, a Vox tech reporter focused on health trackers, Ruth Wood, a neuroscientist at USC who studies testosterone, and Anahad O'Connor, a health columnist with insights on the supplement industry, tackle the intersection of technology and wellness. They explore the promise and pitfalls of wearables, the ethical implications of hormone use, and the booming dietary supplement market. The conversation is a thought-provoking dive into our obsession with health optimization and its consequences.

In this engaging discussion, Adam Clark Estes, a Vox Tech reporter, shares his personal experiences with health wearables, detailing their pros and cons. Anahad O'Connor, a Washington Post health columnist, dives into the murky waters of supplement regulation and safety concerns. Ruth Wood, a neurobiologist, discusses the rise of hormone replacement therapy and its impact on fitness. The trio humorously unpacks health trends while critiquing the supplement industry's pitfalls, leading to a thought-provoking exploration of modern wellness culture.