Join Mark Rowe, a GP specializing in burnout prevention, Fiona Penelar from the Department of Foreign Affairs, Ruth Roberts of Cog Toys and Games, and best-selling author Viki Notaro as they dive into fascinating discussions. Viki shares insights on her novel "Long Story" and valuable travel tips for students heading abroad. The guest experts highlight the importance of exercise in stress management and offer strategies for maintaining human connections in a digitally dominated world, while Ruth reveals engaging games perfect for family travels.
