
Russel Reiter
Melatonin research expert and long-time daily melatonin supplement user.
Best podcasts with Russel Reiter
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May 10, 2024 • 1h 58min
Melatonin the Masterful Molecule for Mitochondria with Dr Russel Reiter
Dr. Russel Reiter, a melatonin research expert and user, discusses melatonin's impact on aging, light pollution effects, using melatonin for jet lag and menopause, finding optimal doses, and more. They cover myths, circadian rhythms, antioxidants, ecosystem disruption, becoming multi-planetary, energy levels, gut health, nightmares, epilepsy, fertility, and melatonin's potential benefits and challenges.