Rudy Mendoza-Denton
Professor of psychology at UC Berkeley who co-teaches the Bridging Differences class and comments on physiological and social responses during disagreement.
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Nov 26, 2025 • 15min
How To Disagree Better
Rudy Mendoza-Denton, a psychology professor at UC Berkeley, shares insights on navigating disagreements, especially during the holiday season. He discusses how our bodies react to conflict and the role of quick trust judgments linked to our amygdala. The conversation highlights the mental toll of disagreements and offers techniques like empathy, sharing personal stories, and focusing on understanding rather than winning debates. Ultimately, building connections through humility and intention can help bridge divides.
